MTNMAMA

MTNMAMA
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Saturday, December 28, 2013

Southwestern Black Bean Soup

Today for lunch Kristy made a delicious Sourhwestern Black Bean soup. She found a recipe online and has tweeked it several times so that now the recipe is truly hers.

It is thick and rich. Full of fiber. It was a treat to have her cook lunch for me. A cook always loves to be "cooked" for. Thanks Kristy!!!

Southwestern Black Bean Soup

 

Ingredients:

3 cans black beans (Rinsed and drained)

2 cups black bean and corn salsa

3 cups water

1 tsp chili powder

1tsp cumin

1tsp salt

Fresh cilantro, shredded cheese and tortilla chips for topping

 

Directions:

1. Rinse and drain black beans. Place in saucepan.

2. Add salsa, water, salt and spices to the pan. Stir together.

3. Bring to a boil, then reduce heat and simmer for 10 minutes.

4. Divide soup in half . Use immersion blender or regular blender to purée 1/2 of the soup. Combine both halves of the soup back into the saucepan.

5. Serve with garnishes... Cheese, sour cream, chips and cilantro.


This soup is hearty and tasty on a chilly winter's day.

Happy Trails,

Mtn Mama

1 comment:

  1. Ooo. I just happen to have these ingredients so. . .Guess this will be the soup of the week for us here.

    Looks like yall had a wonderful holiday and life is good your direction.

    ReplyDelete

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